Flower Essences Archives

Do Not Worry…..Just for Today: using the Reiki Precepts in daily life

Flower Essences, forgiveness, health and wellbeing, How to calm down, Reiki, stress management

I’ve been quiet for a while as I have just moved to South Shields in Tyneside. It’s an amazing place at the edge of the land and sea where the world comes and goes past my window. I walk round the corner to a long sandy beach where I can watch the birds...

Ditch The Drama Queen

Flower Essences, forgiveness, health and wellbeing, How to calm down, Meditation, Reiki, stress management, Therapists, time management, womens issues

We all know her, don’t we- that woman who spends her life lurching from one crisis to another, making dramatic exits, slamming doors, driving off into the night…. We put up with it- it’s her hormones, it’s her time of the month, it’s her...

Should you be worried about the ‘Nocebo Effect’?

Flower Essences, health and wellbeing, Meditation, Reiki, stress management, Therapists, womens issues

We are all familiar with the Placebo Effect, the idea that something will make you feel better if you believe it will. Indeed one of the accusations of sceptics about complementary therapies is that they are ‘merely’ acting as a placebo. But the placebo...

Are You Practicing Mind Control?

Flower Essences, health and wellbeing, How to calm down, Meditation, Reiki, stress management, womens issues

One of the main causes of stress in the modern world is that we can’t switch off our minds. We spend all day doing tasks that we are not fully engaged with because our minds are elsewhere- on our shopping list, plans for tomorrow or worrying about something that...

How I Got ‘Here’ from ‘There’ Part 2

Flower Essences, health and wellbeing, insomnia, Reiki, stress management, womens issues

Last time I spoke about how I ended up leading a jet-setting life in the oil industry, but felt in my heart that there must be more to life! After five years of working with my father in the family business, I had a baby and everything changed again. I had always...

Boosting Your Business Confidence

Flower Essences, health and wellbeing, How to calm down, stress management, Therapists, Training, womens issues

I ran a webinar a couple of days ago on the topic of finding your flow in your business, more specifically your health and well-being business. My premise was that many of us struggle to build a viable business because there are certain obstacles that prevent us being...

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