heart and mind Archives - Louise Cardon

Meditations on the Daffodil

calm, Flower Essences, health and wellbeing, heart and mind, How to calm down, Meditation, stress management

I host a live morning meditation on Facebook each weekday. This started during the first COVID lockdown as a way to support my clients and students online and I’ve continued in the years since. At the beginning I wondered how I could keep thinking of meditations,...

Does your heart rule your head?

calm, community, compassion, health and wellbeing, heart and mind, Meditation, stress management, womens issues

Do you make decisions from your head, your heart, or a mixture of both? We are led to believe that we are either ‘left-brained’ or ‘right-brained’. So, if you are analytical, logical and methodical you are said to be ‘left-brained’. And if you are more creative or...

Meditations on the Daffodil

Does your heart rule your head?

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