Training Archives - Louise Cardon

Baby steps will still get you success!

female entreprenuers, health and wellbeing, stress management, time management, Training, women in business, womens issues

In modern life we always seem to seek instant gratification: crash courses, instant access, overnight success, instant weight loss, 24 hour delivery,all night opening! But of course this wasn’t always the case; once upon a time you had to save up for things you...

How could Reiki help you?

health and wellbeing, How to calm down, insomnia, Reiki, sleep problems, stress management, Therapists, Training

I’m about to finish a Reiki 1 course tomorrow and I will start another soon. It never fails to amaze me how much the students appreciate the classes, how much they feel deflated when they realise that ‘next week is your last class’. I have no...

Are There Enough Hours in Your Day?

female entreprenuers, health and wellbeing, stress management, time management, Training, women in business, womens issues

Just recently I have taken on an extra project which seemed like it would be easy to incorporate into my already quite busy schedule. It is something I am very committed to and I know will help a lot of the women I work with. If you haven’t already heard, I am...

Out of the Frying Pan…?

health and wellbeing, How to calm down, Reiki, stress management, Therapists, Training

You are probably aware that the teaching profession can be stressful and I certainly know several ex-teachers who retired early due to ill health brought on by stress. I heard a story a couple of days ago about a stressed teacher who had decided to go part-time and...

Do You React or Respond?

forgiveness, health and wellbeing, How to calm down, insomnia, sleep problems, stress management, Therapists, Training, womens issues

I was talking to someone at an event yesterday who told me that they were unhappy with the way that they were reacting to people and situations in their everyday life. In particular, unhappy with the levels of stress, irritation and anger they were experiencing. I...

Boosting Your Business Confidence

Flower Essences, health and wellbeing, How to calm down, stress management, Therapists, Training, womens issues

I ran a webinar a couple of days ago on the topic of finding your flow in your business, more specifically your health and well-being business. My premise was that many of us struggle to build a viable business because there are certain obstacles that prevent us being...

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